stellacooney.com *** Melt123
stellacooney.com *** Melt123
10 years ago I walked into a yoga studio in Florida and took my first MELT METHOD class. I loved it. I couldn’t believe how enjoyable the class was and how great I felt after the class and even a few days afterwards. I have been practicing yoga since 1998 and have been teaching to varying degrees since 2000. In 2002 I opened a Yoga Studio. I was also working full time as an Optical Sales Representative and found that I couldn’t keep up work and owning a yoga studio at the same time. I closed the studio 5 years later and continued to teach and take courses. I maintained my yoga alliance membership and designation. A number of years ago I suffered a shoulder injury which resulted in a frozen shoulder and other ailments. This injury limited the type and intensity of my practice. I started to look into more restorative types of yoga. When I found The MELT method I saw a way of continuing my teaching to help people live a more active pain free life just like I did.
Since starting my Melt Training I have achieved the Level 4 accreditation
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